Today went training with a few people from SPARC...oof.....out of shape already... this is bad.... i'm horribly unfit...
Did a few rounds around the track... a little gym... a little other exercises... dah dah dah.....hahahaha.....hopefully can go regularly and get fitter.

Didn't eat for around 24 hours! wahahahaha...from about 9+ to 9+.....hee...cos' today i woke up too late to get breakfast.....then during my only break ended up playing basketball instead of getting lunch... end result: no food!