Monday again! four more weeks of attachment! Booya!

Need desperately to get a punching bag soon. Purely shadowboxing is gonna fuck up my whole system. This is because the highly adaptable human body, will soon learn to compensate if you practice strikes solely in thin air, i.e. shadowboxing.

Then when you actually hit a hard target, be it a human torso or a heavy bag, you overcompensate and probably can't hit for shit, or worse, lose your balance *personal experience*. Soooooooo........it is very important to practice hitting something solid. Like a bag. Which i so desperately need.